Brain fitness

A little understanding of how your brain works can help you make the most of it. Your brain is an amazing organ - like the rest of your body it needs looking after, stimulating and keeping fit. Although there is no scientific evidence that 'brain training games' or a 'brain workout' will enhance cognitive ability, they are a great way to ensure brain fitness - keeping your brain fit, simulated and active.
This section includes:

Brain Fitness Mind Map - a FREE Mind Map for you to download and use to keep your brain fit. 

Test Your Brain: The Spinning Lady - It's just for fun but is your left or right brain more dominant? 

Left Brain vs Right Brain - find out more about the characteristics of the left and right sides of your brain and how your brain works. 

» Here's a simple mind map to give you some simple ideas to work on your brain fitness. .